30 minutes at 6 mph
that’s 7,200 steps
312 calories
not even a small movie popcorn no butter
feeling good, let’s push it - 90-second sprint at 9 mph
whoa god I’m sweating like a pig
thought that would never end
left knee cruelly protesting
though it’s the right that was injured
maybe I should strengthen it
dude why don’t you take a picture
it’ll last longer
12 minutes to go
dum-dee-dum
wish I could hold a book
could maybe set something up with masking tape
nah, couldn’t turn the pages
maybe listen to a book on tape
yeah
let’s push it again - 5% incline for 90 seconds
why does this feel so damn good?